Thursday, September 01, 2011

Tears V

It's good to remember that it's ok to cry,
to feel sad
and angry
and raw.
In these moments we know that we are alive,
and feeling...
Emotions are normal:
don't ever let anyone tell you otherwise.
Don't listen to the "don't cry"s;
let the tears fall because they are real,
you feelings are real
and they aren't a sign of weakness...
I promise.

ps... i'm not permanently in tears... i just reflect (alot) on the moments when i am sad... moments that are brief but powerful and, hopefully, strengthening.